Peter Chen
Peter Chen
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Tai Chi for Beginners (Lesson 2: Tai Chi 24 Form Paragraph 1)
Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. This video shows step by step clear instructions of the most popular Tai Chi 24 form Paragraph 1.
Please check Peter's other youtube videos if you are interested in watching more. You can also read his written instructions (www.eastcare.com.au/tai-chi-24-form).
Alternatively, you can watch his Vimeo HD online version (all of his Tai Chi 24 Form High Difinition videos included). vimeo.com/ondemand/taichi24form
We also have Peter's Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. www.eastcare.com.au/shop
Please also check the whole playlist of my UA-cam Tai Chi related videos through the following link: ua-cam.com/channels/Yrf.html...
Please subscribe and enjoy Tai Chi together with us.
Переглядів: 56 528

Відео

Tai Chi for Beginners (the Most Popular Form)
Переглядів 7 тис.Рік тому
Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. This video shows the front view, back view, slow motion, basic training and clear instructions of every movement for the most popular Tai Chi 24 Form. Please check Peter's other youtube videos if you are interested...
Daily Qi Gong with Peter Chen
Переглядів 7 тис.Рік тому
This video is a complete edition of Ba Duan Jin Qi Gong (Eight Section Brocades). It has been the most popular Qi Gong Form for 1000 years, can help to achieve great benefit for your health. It includes the following contents: . Demonstration (front view) with instructions . Step by step teaching of the key points and breathing coordination of each sections . Demonstration (back view) with inst...
Step by Step Instructions of Standard Tai Chi Sword 42 Form (From Beginner to Advanced)
Переглядів 44 тис.4 роки тому
During the period of Coronavirus Pandemic time, more and more people have to stay home, I'd like to make all of my Tai Chi related videos available in public so that we can do Tai Chi exercise together without going out. At the mean time, I'll publish more videos and hope to make this period of time a little bit more interesting and beneficial. Please check the whole playlist of my UA-cam video...
Step by Step Instructions of the standard Tai Chi 40 Form (From Beginner to Advanced)
Переглядів 123 тис.4 роки тому
During the period of Coronavirus Pandemic time, more and more people have to stay home, I'd like to make all of my Tai Chi related videos available in public so that we can do Tai Chi exercise together without going out. At the mean time, I'll publish more videos and hope to make this period of time a little bit more interesting and beneficial. Please check the whole playlist of my UA-cam video...
Qi Gong for Beginners
Переглядів 37 тис.4 роки тому
This video is a complete edition of Ba Duan Jin Qi Gong (Eight Section Brocades). It has been the most popular Qi Gong Form for 1000 years, can help to achieve great benefit for your health. It includes the following contents: . Demonstration (front view) with instructions . Demonstration (back view) with instructions . Step by step teaching of the key points and breathing coordination of each ...
Step by Step Instructions of the Most Popular Tai Chi 24 Form (From Beginner to Advanced)
Переглядів 66 тис.4 роки тому
During the period of Coronavirus Pandemic time, more and more people have to stay home, I'd like to make all of my Tai Chi related videos available in public so that we can do Tai Chi exercise together without going out. At the mean time, I'll publish more videos and hope to make this period of time a little bit more interesting and beneficial. Please check the whole playlist of my UA-cam video...
Tai Chi 24 Form Front View
Переглядів 41 тис.4 роки тому
Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. This video shows the front view of the most popular Tai Chi 24 Form. Please check Peter's other youtube videos if you are interested in watching more. You can also read his written instructions (www.eastcare.com.au...
Tai Chi Sword 42 Form Paragraph 7
Переглядів 3,2 тис.4 роки тому
Please check Peter's other youtube videos if you are interested in watching more. Or you can read his detailed written instructions (www.eastcare.com.au/tai-chi-sw...). You can also get his DVDs (www.eastcare.com.au/shop). Alternatively, you can watch the Vimeo online HD version (all of the Tai Chi Sword 42 Form High Difinition videos included). vimeo.com/ondemand/taichisword The Tai Chi sword ...
Tai Chi Sword 42 Form Paragraph 6
Переглядів 2 тис.4 роки тому
Please check Peter's other youtube videos if you are interested in watching more. Or you can read his detailed written instructions (www.eastcare.com.au/tai-chi-sw...). You can also get his DVDs (www.eastcare.com.au/shop). Alternatively, you can watch the Vimeo online HD version (all of the Tai Chi Sword 42 Form High Difinition videos included). vimeo.com/ondemand/taichisword The Tai Chi sword ...
Tai Chi Sword 42 Form Paragraph 2
Переглядів 4,3 тис.4 роки тому
Please check Peter's other youtube videos if you are interested in watching more. Or you can read his detailed written instructions (www.eastcare.com.au/tai-chi-sw...). You can also get his DVDs (www.eastcare.com.au/shop). Alternatively, you can watch the Vimeo online HD version (all of the Tai Chi Sword 42 Form High Difinition videos included). vimeo.com/ondemand/taichisword The Tai Chi sword ...
Tai Chi 40 Form Paragraph 4
Переглядів 3,7 тис.4 роки тому
Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. This video shows paragraph 4 with the step by step details of the standard Tai Chi 40 Form. Please check Peter's other youtube videos if you are interested in watching more. You can also read his written instructio...
Tai Chi 40 Form Front View
Переглядів 6 тис.4 роки тому
Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. This video shows the Front View demonstration of the standard Tai Chi 40 Form. Please check Peter's other youtube videos if you are interested in watching more. You can also read his written instructions (www.eastc...
Ba Duan Jin Qi Gong Section 8
Переглядів 2,9 тис.4 роки тому
Please check Peter's other youtube videos if you are interested in watching more. You can also read his written instructions (www.eastcare.com.au/ba-duan-ji...). Alternatively, you can watch the Vimeo online HD version(all of his Ba Duan Jin Qi Gong High Difinition videos included). vimeo.com/ondemand/baduanjin Baduanjin Qi Gong is one of the most popular forms of Chinese Qi Gong, used as exerc...
Ba Duan Jin Qi Gong Section 7
Переглядів 4,1 тис.4 роки тому
Please check Peter's other youtube videos if you are interested in watching more. You can also read his written instructions (www.eastcare.com.au/ba-duan-ji...). Alternatively, you can watch the Vimeo online HD version(all of his Ba Duan Jin Qi Gong High Difinition videos included). vimeo.com/ondemand/baduanjin Baduanjin Qi Gong is one of the most popular forms of Chinese Qi Gong, used as exerc...
Ba Duan Jin Qi Gong Section 6
Переглядів 2,7 тис.4 роки тому
Ba Duan Jin Qi Gong Section 6
Ba Duan Jin Qi Gong Section 4
Переглядів 3,7 тис.4 роки тому
Ba Duan Jin Qi Gong Section 4
Tai Chi 24 Form Step by Step Instructions (Paragraph 4)
Переглядів 47 тис.5 років тому
Tai Chi 24 Form Step by Step Instructions (Paragraph 4)
Tai Chi for Beginners (Lesson 1: Basic Training)
Переглядів 2,8 млн5 років тому
Tai Chi for Beginners (Lesson 1: Basic Training)
Tai Chi Sword 42 Form Step by Step Instructions (Paragraph 4)
Переглядів 4,1 тис.5 років тому
Tai Chi Sword 42 Form Step by Step Instructions (Paragraph 4)
Ba Duan Jin Qi Gong Step by Step Instructions (Section 5)
Переглядів 4,2 тис.5 років тому
Ba Duan Jin Qi Gong Step by Step Instructions (Section 5)
Tai Chi Sword 42 Form Step by Step Instructions (Paragraph 5)
Переглядів 2,4 тис.5 років тому
Tai Chi Sword 42 Form Step by Step Instructions (Paragraph 5)
Tai Chi 40 Form Step by Step Instructions (Paragraph 5)
Переглядів 3,4 тис.5 років тому
Tai Chi 40 Form Step by Step Instructions (Paragraph 5)
Tai Chi 40 Form Step by Step Instructions (Paragraph 3)
Переглядів 5 тис.5 років тому
Tai Chi 40 Form Step by Step Instructions (Paragraph 3)
Tai Chi Sword 42 Form Step by Step Instructions (Paragraph 3)
Переглядів 3 тис.5 років тому
Tai Chi Sword 42 Form Step by Step Instructions (Paragraph 3)
Tai Chi Sword 42 Form Step by Step Instructions (Paragraph 1)
Переглядів 2,8 тис.5 років тому
Tai Chi Sword 42 Form Step by Step Instructions (Paragraph 1)
Tai Chi Sword 42 Form Front View Slow Motion
Переглядів 2,1 тис.5 років тому
Tai Chi Sword 42 Form Front View Slow Motion
Tai Chi Sword 42 Form Back View with Instructions
Переглядів 4,5 тис.5 років тому
Tai Chi Sword 42 Form Back View with Instructions
Tai Chi Sword 42 Form Front View
Переглядів 2,3 тис.5 років тому
Tai Chi Sword 42 Form Front View
Tai Chi 40 Form Step by Step Instructions (Paragraph 2)
Переглядів 3,1 тис.5 років тому
Tai Chi 40 Form Step by Step Instructions (Paragraph 2)

КОМЕНТАРІ

  • @user-nc3gl1hl4q
    @user-nc3gl1hl4q День тому

    fantastic video. Best ever. Brilliant.

  • @kakamoora7874
    @kakamoora7874 2 дні тому

    Please make one tutorial playlist

  • @melissaapena7481
    @melissaapena7481 4 дні тому

    Thank you for sharing this video!

  • @wushusunil6683
    @wushusunil6683 15 днів тому

    🙏🙏🙏

  • @Kathysimon1
    @Kathysimon1 22 дні тому

    Ummm,No mate,sorry I'm just not getting that vibe,I think it's the serenity that you feel after....

  • @njamuk1
    @njamuk1 23 дні тому

    bad intruction video. you can not walk along

  • @bestill670
    @bestill670 Місяць тому

    I’m so happy to have found your channel. I just moved from where I was studying and your demonstration along with Eric Satie make it possible and totally doable to study at home while I find my network. Kind regards ❤

  • @Mytime366
    @Mytime366 Місяць тому

    Can you explain the breathing that goes with the movement and why it’s so important please love your classes feel such peace after each class

  • @Jellybellycat
    @Jellybellycat Місяць тому

    I want to learn tai chi but without all of the talking

  • @allanweiman
    @allanweiman Місяць тому

    Wonderful site you have here , thank you ! 🥰🥑

  • @gunterbimpage1342
    @gunterbimpage1342 2 місяці тому

    sehr gut......

  • @gigigreen1
    @gigigreen1 2 місяці тому

    Thank you, b eautiful

  • @kelseymatarese
    @kelseymatarese 2 місяці тому

    What is the arm movement with the bow step called? I’m having trouble comprehending how to move my arms.

  • @tyreeceel9721
    @tyreeceel9721 2 місяці тому

    You are a Great a sifu

  • @tyreeceel9721
    @tyreeceel9721 2 місяці тому

    Beautiful ❤

  • @tyreeceel9721
    @tyreeceel9721 2 місяці тому

    Thank you for the Lessons Sifu

  • @user-rj6dx4cs2i
    @user-rj6dx4cs2i 2 місяці тому

    Thank you Peter Chan. I was training when I was little now after many years I started again. My brain remembers the movements but not the body. It was good today to start again.

  • @nananikolaou9204
    @nananikolaou9204 2 місяці тому

    Thank you from Greece

  • @susanjames2840
    @susanjames2840 2 місяці тому

    I started at 81. The videos are very helpful. Thank you.

  • @Olivia-om3wc
    @Olivia-om3wc 2 місяці тому

    I am a bit late to the video. I am so glad to have finally found beautifully executed and clear movements whilst each detail is patiently explained. I cannot find a class where I live, but I do think I will fully learn and with time master Tai Chi 24 form. Thank you so much for sharing.

  • @user-pn4hg9pv5i
    @user-pn4hg9pv5i 3 місяці тому

    When I calm down I feel the heaviness in my feet’s and the lightness of my hands. It’s so good

  • @gabe2959
    @gabe2959 3 місяці тому

    Thank you Peter Chen, Now I know how to train and defend myself.

  • @lienlabella7302
    @lienlabella7302 3 місяці тому

    Thank you so much for this video, I’m taking the class, it’s so helpful 🙏🙏

  • @hantonyme8392
    @hantonyme8392 3 місяці тому

    Interesting i wasn't knowing about that

  • @NatalieVelis
    @NatalieVelis 3 місяці тому

    w video ♥

  • @artisanrox
    @artisanrox 3 місяці тому

    This my first exposure to Tai Chi and also martial arts entirely, thank you for your lessons! 🙏 Going to use this stuff to try and combat potential balance issues from a concerning family history.

  • @iolandamateas60
    @iolandamateas60 3 місяці тому

  • @Khione405
    @Khione405 3 місяці тому

    I have some disabilities that affect my movement and was told to try this. I hope it helps.

    • @PeterChenTaiChiLife
      @PeterChenTaiChiLife 3 місяці тому

      Thanks for your interest, maybe you can try my Ba Duan Jin Qi Gong in sitting position:www.google.com/search?q=eight+section+brocade+sitting+position&client=safari&sca_esv=2e3dfea029773cf5&channel=mac_bm&source=hp&ei=PYDSZcaeJpWYseMPrJWOgAw&iflsig=ANes7DEAAAAAZdKOTcZP2S7v5MrDZNeSVVrrSh_iMKYy&ved=0ahUKEwiGsbHq87WEAxUVTGwGHayKA8AQ4dUDCBo&oq=eight+section+brocade+sitting+position&gs_lp=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_CAgsQABiABBiKBRiGA8ICBxAhGAoYoAHCAgQQIRgV&sclient=gws-wiz#fpstate=ive&vld=cid:06ca6197,vid:iL4J5zMuHy4,st:0

  • @rachelshin3210
    @rachelshin3210 4 місяці тому

    Thank you ❤

  • @Abilam-wt8mh
    @Abilam-wt8mh 4 місяці тому

    iLike taich ifrom Tanzania daresalaam

  • @richardweil8813
    @richardweil8813 4 місяці тому

    My first exposure to Tai Chi, thank you for the videos, they were very helpful.

  • @dimebomb
    @dimebomb 4 місяці тому

    How do I perfect the moves at 4:38? I thought Elvis was good at that kind of pelvis shaking, but I realise now that Tai Chi certainly put the pelvis in Elvis...

  • @hacithasisiharagooneratne7997
    @hacithasisiharagooneratne7997 4 місяці тому

    Thank you so much for your clear instructions that help me to understand movement and posture very clearly. 🙏

  • @SynergyFitness2009
    @SynergyFitness2009 4 місяці тому

    I feel like I look like I’m having a seizure 😅 how does one practice being so graceful

  • @jubitima1146
    @jubitima1146 4 місяці тому

    Like 👍 it very much

  • @dagomagic1000
    @dagomagic1000 4 місяці тому

    Hi master Peter, Thank you for sharing your wisdom, One question please , Is it better to have our eyes open or closed for qigong practice? Should Keep our Eyes open or closed in Qigong ? Thanks in advance .

  • @franceselaineanderson1556
    @franceselaineanderson1556 4 місяці тому

    Shie shie Thank you, Mr Chen.

  • @TheShuaib93
    @TheShuaib93 5 місяців тому

    Could you please explain where does Repulse the Monkey sratr from?

  • @parisindy
    @parisindy 5 місяців тому

    Great video exactly what I was looking for, thank yoi

  • @realprofesseurdephilosophi2042
    @realprofesseurdephilosophi2042 5 місяців тому

    i must have done it wrong, but this was very relaxing. Thank you very much

  • @gadgetworld2778
    @gadgetworld2778 5 місяців тому

    sir i am from INDIA can you teach me . tks Nishant Pant

  • @jessecallaway1842
    @jessecallaway1842 5 місяців тому

    Very clear instruction. Just enough words to describe the motion! Just like Tai Chi itself.

  • @Kitchenkimithaas
    @Kitchenkimithaas 5 місяців тому

    nice video thanks for sharing

  • @philholman8520
    @philholman8520 5 місяців тому

    Terrific! Thank you!

  • @PurpleMomgoose
    @PurpleMomgoose 6 місяців тому

    Amazing. Most followable TaiChi I've found. And the track fits beautifully

  • @olodurin6942
    @olodurin6942 6 місяців тому

    perfect but difficult to learn for me

  • @Aymen-vh7db
    @Aymen-vh7db 6 місяців тому

    Finally a video from back view! Thanks!!! 😀

  • @EJK26
    @EJK26 6 місяців тому

    Thank you Pater!

  • @amritachaturvedi9394
    @amritachaturvedi9394 6 місяців тому

    This video is so helpful and perfect description of each step 😃

  • @ernestpineda6043
    @ernestpineda6043 6 місяців тому

    Thank you Sifu Chen. Your videos have given me a better understanding of the form and have helped my practice. I particularly appreciate the rear view which allows me to do the form with you. Front view I watch your hands and waist.